We’ve heard more stories of people signing up for a gym membership and not working out than those who signed up and actually lost weight. So much money has been wasted and while a certain gym should have hundreds of members, you’ll see just a few people each time you go. If you really want to be fit and healthy, there are many ways for you to do so without having to go to the gym. Don’t be fooled by gym membership sales tactics because the people who tell you about these are professional salespeople and they will make the membership so attractive for you but you’ll end up wasting a lot of money.
You Can Always Work Out on Your Own
Thanks to YouTube and tons of online articles, you can find exercise methods and diet schemes that will help you lose weight, gain muscles and look absolutely fit. There are so many ways to exercise without having to go to the gym. Run, bike or swim regularly and you will see the same effect you’ll get from the gym. The gym trainer will ask you to do pushups, sit-ups, burpees and a bunch of other exercises that don’t need any gym equipment at all and you can simply get a yoga mat and do it at home.
Invest on Gym Equipment for Your Home
Find out the best kind of gym equipment that you will love using and turn your guestroom into a mini gym at home. Invest on one equipment then another each time you have extra cash to spend. That membership fee you will be spending can be used to buy equipment that you can keep for life. For now, you could buy a nice treadmill, then an indoor cycle, and you can look for a rowing machine that’s best to invest on next. It seems to be a very expensive piece of equipment but actually more affordable than signing up for the gym for a year and you can use this rowing machine for several years instead. When you think about your money as an investment, you’ll find that buying your own equipment is more practical than having to just pay for membership that expires.
The Trip to the Gym is Time Consuming
If you can get out of bed, wear rubber shoes and work out with your old shirt on, you can practically save a lot of time than having to walk or drive to the gym each time. The thought of having to travel to the gym makes you lose motivation already. If you could begin your workout the moment you step out of your bedroom, then you could save a lot of time. If you have allocated 1 hour of exercise per day, your 10 minute trip to the gym and another 10 minutes going back already equate to 20 minutes. So you have 40 minutes left to workout which isn’t really a lot.
While we don’t really discourage going to the gym because after all, it has more benefits than disadvantages when it comes to your health and fitness, what we have discussed above is just telling you what you could get out of not going to the gym. This gives you the options and an unbiased weighing of pros and cons to help you come up with the perfect decision.
Long weekends, super cold weather and it can even be scary outdoors. Winter is probably one of the most beautiful seasons all year, especially when it snows, but it can get pretty boring too especially if you’re stuck indoors. However, you’re not a hibernating bear that wouldn’t go out all season long. A week has seven days to be filled and there’s a ton of things you can do.
Here are seven things we came up with but there are probably hundreds more!
1. Have fun outdoors.
It’s the only time of the year when you can play snowball fight with your friends or build a snowman. You can pretend to be Elsa while your sister acts as Anna as you stumble along the snowy outdoors.
2. Enjoy winter sports.
Ice skating, skiing and hockey are only a few popular winter sports you can enjoy. Playing sports is good especially this time of the year because it will just be too cold if you sit down doing nothing.
3. Have a cup of warm tea, chocolate or coffee.
Warm tea, chocolate and coffee never taste or feel as good as it is during the winter soon. Make some enough for all your family and friends and enjoy a few cups as you bond over fun and exciting stories while keeping warm in front of the fireplace.
4. Bring out your fabulous winter clothes.
Your faux fur coat can now leave the closet because you have all the great reasons in the world to wear it. Bring out your jackets, scarves and other fabulous winter clothing. Mix and match and look as glamorous as you want to be this beautiful season.
5. Clean the driveway.
Keep your driveway, roof, walkways and the entire exterior of your house clean. While it will probably be dangerous to clean the snow on the roof, you have to check this every once in a while to ensure that your home’s structure remains stable. Use your own, rent out or look for a snow blower at SnowShifts,so you can easily remove the snow from your driveway. Snow on walkways and driveway will stop you from easily driving your car out especially if you have to leave in case of an emergency. You might also slip on icy pavements if you don’t keep it clean.
6. Donate to the homeless.
Winter is the most difficult season for the homeless. It is cold outside and they have no place to sleep or probably don’t have a warm enough blanket to make them last through the night. Prepare your old blankets and the winter clothes you have that you no longer wear and donate it to charity. What you’re not using will be a blessing to someone else.
7. Watch movie or TV series marathons.
Stay indoors and enjoy hours of movie and TV series marathons. It’s time to catch up on all the episodes of The Walking Dead you may missed or you may also want to re-watch and relive the awesomeness of all Star Wars movies!